https://anandasleep.com/blogs/news/how-to-beat-the-october-sleep-slump 2019-08-28T14:22:01-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/bed-bed-covers-bedroom-57686.jpg?v=1538512032 How to Beat the October Sleep Slump https://anandasleep.com/blogs/news/is-it-a-good-idea-to-let-your-dog-sleep-in-the-bedroom 2019-08-28T14:21:42-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/bed-bedroom-cute-545016.jpg?v=1538512966 Is it a good idea to let your dog sleep in the bedroom? https://anandasleep.com/blogs/news/why-catnaps-are-important 2019-08-28T14:21:21-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/animal-cat-face-close-up-416160_1.jpg?v=1539364553 Why Catnaps are Important https://anandasleep.com/blogs/news/the-importance-of-sleep-when-strength-training 2019-08-28T14:15:31-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/beach-exercise-female-1199607.jpg?v=1540596897 The Importance of Sleep when Strength Training https://anandasleep.com/blogs/news/which-sleep-position-is-the-healthiest 2019-08-28T14:17:26-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/AdobeStock_170293818.jpeg?v=1547076419 The Great Debate: Which Sleep Position is the Healthiest? https://anandasleep.com/blogs/news/5-surprising-ways-pearls-can-improve-wellness 2019-08-28T14:18:52-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/pearls.jpeg?v=1547596043 5 Surprising Ways Pearls Can Improve Wellness https://anandasleep.com/blogs/news/can-mindful-meditation-help-you-sleep-better 2019-08-28T14:17:57-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/AdobeStock_223857123.jpeg?v=1550255226 Can Mindful Meditation Help You Sleep Better? https://anandasleep.com/blogs/news/5-ways-to-trick-your-body-into-waking-up-early-and-energized 2019-08-28T14:19:39-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/AdobeStock_222374579copynew.jpeg?v=1550595301 5 Ways to Trick Your Body into Waking Up Early (and Energized) https://anandasleep.com/blogs/news/why-raising-the-head-of-your-mattress-can-be-a-bedtime-game-changer 2019-08-28T14:20:03-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/25_Southbay_Ananda_King_Adj_Base_Mattress_Beauty_3_4_Baner_Conv_2_4.jpg?v=1552946938 Why Raising the Head of Your Mattress Can Be a Bedtime Game-Changer https://anandasleep.com/blogs/news/5-ways-to-boost-your-a-m-energy-levels 2019-08-28T14:20:17-07:00 weekly https://cdn.shopify.com/s/files/1/0001/8117/4334/articles/AdobeStock_177630472.jpeg?v=1555437834 5 Ways to Boost Your A.M. 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